This cookbook was just what I needed, thank you Mark! After losing so much weight I have kept to fairly basic primal fare with the odd experimentation, now I’m not going to lie I have definitely had a few weekends of too much 80/20 which I have talked about previously and many times felt it hard to get on the […]
Here’s a video of last night’s TV3’s 60 minutes segment, New Zealand Nutritionist Ben Warren and former All Black Taine Randell team up to improve the health of Flaxmere, a small town in Hawkes Bay, New Zealand. Ben Warren initiated a health programme to 25 people to tackle type 2 diabetes and obesity and has astounding results following a high fat diet. Very Inspiring! To see the video clip click on the link below: http://ondemand.tv3.co.nz/Randells-Revolution/tabid/59/articleID/599/MCat/22/Default.aspx or http://www.mediapeople.co.nz/releases/article.php?id=32271 or http://www.tv3.co.nz/ and do a search
Hungry For Balance 