I was flicking through some old photos last night, I had to share the huge change in my face, it’s not always about the body! My eyes were being swallowed by the fat and I could barely crack a smile š¦ That was in 2008, fast forward four years which you all know the history and if not feel free […]
I just read this incredibly inspiring story!! Thank you Troy for having the courage to share your personal story š Your a true legend!! Head over to his blog to read his amazing story http://paleopinions.wordpress.com/2012/07/16/my-personal-health-journey/
Sweet and Salty chocolate 3 x 100gm blocks of 85% Green and BlacksĀ 125gms ButterĀ 1 Tbsp Honey 200gms of Salted Cashews or any other nutĀ Melt the butter and honey on a low heat in a heavy based pan and break up the chocolate and add, stirring until melted and all combined. Chop the nuts or leave them whole […]
Just a general update guys! I hope that you are all still enjoying my blog.Ā I get a little bored sometimes constantly blogging about what I eat but I always get a lot of emails telling me how helpful it is so that’s why I do it.For any of you scale addicts out there please check this out: http://everydaypaleo.com/2011/06/22/attention-scale-addicts-part-2/ I […]
Hungry For Balance 