I have decided that I will commit to posting my food journal and weight until I reach my goal! It has kept me motivated being accountable to all of you so I figure that’s a good thing 🙂 Enjoy the Food Porn…. Friday 21st January 2011 Weight 71kg 5:45pm 2 almond crackers, 3 macadamia nuts. 7pm Dinner at a friends, […]
As promised my weekly weigh in….71kg exactly so that’s a 1.4kg loss, I’m absolutely stoked with that, I’m aware I won’t have losses like that every week, probably more like 1kg or less but the first week is always more. Soo I’ve typed out my food journal for you also, you will see how much I love bacon and I love dark chocolate […]
I cannot take the credit for this recipe as I found it at Joyful Abode which is an awesome blog by the way!! I thought I would give it a try and happy to report it’s pretty damn awesome grain free bread, high in fat and low in carbs with super ingredients. You could eat this everyday if you wanted […]
Happy 2011 Everyone, hope your year has started well! I had a wonderful chrismtas and New Years, a bit too much indulging of non primal foods but I’m happy to say that I’m back to my primal ways, after gaining another kilo which puts my at 72.4 exactly today and a photo to show it. I have vowed to get […]
Hungry For Balance 